National Healthy Eating Day

National Healthy Eating Day_-8804570656297695236

We allhave that guilty pleasure. Whether it be a piece of chocolate or a quick stopat the drive-thru. But today the American Heart Association is celebratinghealthy eating day. The goal is to help raise awareness of making healthy foodchoices. This is the fourth annual healthy eating day and organizers say theyhope everyone will get involved.

TherseaSwider of theAmerican Heart Association says, “60% of adult Americans are obese. One inthree children are obese. We all need to get more healthier fruits, vegetables,fish, healthy foods in our diet to help combat obesity in America.”

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