Mental Health Tips to Manage Stress During Pandemic

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Mental Health Tips to Manage Stress During Pandemic

Community Health & Behavioral Services: (anyone is welcome for consultation)

Utica Office (adults & children): (315) 798-8868

Rome Office (315) 337-0773

www.UpstateCP.org (can ask your own questions here)

Crisis Hotline (open 24/7): (315) 732-6228

NY State Mental Health Hotline (has 6.175 professionals signed up to help, according to Gov. Cuomo press conference on 3/25/20): 1-844-863-9314

Oneida County Executive Anthony Picente said in a press conference on 3/25/20 that the county mental health hotline number will be announced tomorrow and will be ready for use by Friday.

NY State tips to handle stress during COVID-19 pandemic: https://omh.ny.gov/omhweb/guidance/covid-19-managing-stress-anxiety.pdf

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