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Keeping Healthy: Transitioning to Warm Weather Workouts

As the weather gets warmer and the sunshine replaces the snow, some people are replacing the gym with the great outdoors. The transition can sometimes be a tricky one, here are some tips to help.
As the weather gets warmer and the sunshine replaces the snow, some people are replacing the gym with the great outdoors. The transition can sometimes be a tricky one, here are some tips to help.
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